Detox From Forever Chemicals

How To Detox From Forever Chemicals

Have you ever wondered how to detox from forever chemicals? If you have been paying attention to the news lately, you may have read or heard about the adverse health effects we can all expect to suffer.

If you are worried about them, you are not alone! We are, too, and we want to help others learn how to fight against them.

What are Forever Chemicals?

Forever chemicals, known as per- and poly-fluoroalkyl substances (PFAS), are found in countless everyday items—from non-stick cookware to waterproof clothing. These chemicals persist in the global environment and also in the human body, hence the nickname “forever chemicals.” The good news is that you can help your body detoxify from these stubborn invaders, and that’s exactly what we’ll explore in this article.

Awareness Of Forever Chemicals

In recent years,and today also, awareness of forever chemicals and their potential health risks has grown significantly. These chemicals have been linked to various health issues, including hormonal disruptions, immune system impairments, and even certain types of cancer. Given their ubiquitous presence and potential dangers, it’s crucial to be informed and look for effective ways to detoxify your body.

What is Detox?

Detoxification is a natural process carried out by your body, primarily through the liver, kidneys, and skin. However, with increased exposure to various pollutants and toxins, your natural detox systems can become overwhelmed. This is where herbs and supplements can play a crucial role. By supporting your body’s detox pathways, these supplements can help enhance the removal of harmful substances, including forever chemicals.

Top 6 Supplements To Detox From Forever Chemicals

In this article, we will delve into the top 6 supplements that can help you detox from forever chemicals and more. Each of these supplements has unique properties that make them effective in binding, neutralizing, and expelling toxins from your body. We will discuss how these supplements work, their benefits, and how you can confidently incorporate them into your daily routine, knowing they are effective.

#1. EDTA Calcium Disodium: A Powerful Detox Agent

What is EDTA Calcium Disodium?

EDTA (ethylenediaminetetraacetic acid) Calcium Disodium is a chelating agent widely used for detoxification, particularly for heavy metals. This compound binds to heavy metals like lead, mercury, cadmium, and arsenic, forming stable complexes that you can excrete through the urine. By “stable complexes,” we mean it clumps everything into something that you can expel. Think of it as a drain cleaner foam that grabs all the gunk in your pipes, and that’s a close enough approximation. EDTA is great because it works!

How EDTA Aids in a Detox From Forever Chemicals

EDTA binds to heavy metals in the bloodstream and tissues, forming the aforementioned ‘stable complexes’ that your kidneys can quickly excrete. This process effectively reduces the levels of toxic metals in your body, mitigating their harmful effects. It has a long history of safe use, so forgive my mention of drain cleaner if that makes you think of it as “not safe.” It’s nature’s drain cleaner! It is safe and effective, and there are no side effects.

Effective Dosage in Oral Form

The effective oral dosage of EDTA Calcium Disodium for detoxification typically ranges from 500 mg to 1,000 mg daily. You should seek medical help to ensure safe and effective use, as improper dosing can lead to imbalances in essential minerals. Because of this, most people recommend taking EDTA with some sort of mineral and vitamin supplement.

Scientific Studies on EDTA

Lead Detoxification: A study listed in the Journal of the American Medical Association (JAMA) showed conclusively that EDTA chelation therapy effectively reduced blood lead levels in patients with lead poisoning, showing significant improvements in health outcomes​​. Because of this, it warrants serious consideration in any health regiment.

Cadmium Detoxification: Research highlighted in the International Journal of Molecular Sciences found that EDTA chelation effectively reduces cadmium levels, providing protective effects against cadmium-induced oxidative damage​​.

Mercury Detoxification: Studies, such as those reported by the National Institutes of Health (NIH), have shown that EDTA chelation therapy can effectively reduce mercury levels in your body, particularly benefiting individuals with occupational exposure to mercury​​.

Neurotoxicity and Heavy Metals: Another study published in Biomedicines explored the role of EDTA in treating neurodegenerative diseases linked to heavy metal toxicity. The study found that EDTA chelation therapy helped reduce toxic metal burdens and improve symptoms in patients with conditions like multiple sclerosis and Alzheimer’s disease​​.

Conclusion on EDTA

EDTA Calcium Disodium is a powerful tool for detoxifying your body from heavy metals. EDTA can significantly reduce your toxic burden by binding and facilitating the excretion of toxic metals. However, you must use EDTA under medical supervision to guarantee safety and effectiveness and prevent depletion of essential minerals.

For more detailed information, you can refer to the studies available on PubMed:

Detox From Forever Chemicals EDTA

#2. Chlorella Algae: A Potent Detoxifier

What is Chlorella Algae?

Chlorella is a single-celled green alga known for its exceptionally high nutrient content and potent detoxification capabilities. This algae is rich in chlorophyll, vitamins, minerals, and antioxidants, making it a nutritional powerhouse. You can find chlorella in various forms, including powder and tablets, which can be easily incorporated into your diet.

How Does Chlorella Aid in Detoxification?

Chlorella helps detoxify your body through several mechanisms:

  • Binding and Elimination: Chlorella has a unique cell wall structure composed of indigestible cellulose and mucopolysaccharides, allowing it to bind to heavy metals and toxins in the digestive tract. Once bound, these toxins are more easily excreted from your body, preventing their reabsorption. Studies have shown increased excretion of metals like cadmium and mercury after chlorella supplementation.
  • Enhanced Liver Function: Chlorella supports liver function, which is crucial for detoxification. The nutrients in chlorella, including chlorophyll, vitamins, and minerals, aid your liver in breaking down and eliminating toxins, including heavy metals​.
  • Cellular Repair: Heavy metal exposure can damage cells and tissues. Chlorella’s rich nucleic and amino acids content promotes the repair and regeneration of damaged cells, contributing to overall detoxification and recovery​.
  • Immune System Support: A healthy and vital immune system is essential for effective detoxification. Chlorella boosts your immune system, helping your body combat and eliminate toxins more efficiently​.

Effective Dosage

The effective dosage of chlorella for detoxification can vary. However, the maximum recommended dose is 3 to 10 grams daily. If you are using a supplement or superfood product, follow the directions or instructions on the product label.

Scientific Studies on Chlorella

Mercury Detoxification: A study found that chlorella supplementation significantly reduced mercury levels in individuals exposed to this heavy metal. The study suggested that chlorella may be a helpful adjunct in mercury detoxification protocols​.

Lead Removal: Research indicated that chlorella supplementation reduced blood lead levels in kids exposed to lead, showing its potential to mitigate lead toxicity​.

Cadmium Elimination: Another study demonstrated that chlorella increased the excretion of cadmium, indicating its effectiveness in cadmium detoxification.

There are currently no studies on chlorella’s effectiveness in detoxifying from forever chemicals.

Conclusion on Chlorella

Chlorella is an effective natural supplement for detoxifying your body of heavy metals and other toxins. Its unique properties and nutrient content support liver function, enhance immune response, and promote the elimination of harmful substances.

For further details on the studies and more in-depth information, you can explore these sources on PubMed:

#3. Modified Citrus Pectin: A Gentle and Effective Detoxifier

What is Modified Citrus Pectin?

Modified Citrus Pectin (MCP) is a form of pectin that has been chemically altered to improve absorption and effectiveness. It is derived from the pith of citrus fruits like lemons, limes, and oranges. This modification allows MCP to be easily absorbed by the body, enhancing its detoxification ability.

How Does Modified Citrus Pectin Aid in Detoxification?

MCP helps detoxify the body by binding to heavy metals and toxic substances in the bloodstream and facilitating their removal through the urine. This process reduces the body’s toxic burden without depleting essential minerals.

Heavy Metal Chelation: MCP is effective in binding to heavy metals such as mercury, arsenic, and lead, helping to eliminate them from the body. This particularly benefits individuals exposed to high environmental toxins​.

Improved Gut Health: MCP may also improve gut permeability and support gut health, aiding in the overall detoxification process​​.

Immune Support: MCP has been shown to enhance immune function, which is crucial for combating the effects of toxin exposure​.

Effective Dosage

The recommended max dosage of MCP for detoxification can be between 5 to 15 grams per day, divided into multiple doses.

Scientific Studies on Modified Citrus Pectin

Lead Detoxification: A study demonstrated that MCP can effectively reduce blood lead levels in children exposed to high lead levels​.

Mercury and Arsenic Detoxification: Other research has shown MCP’s effectiveness in reducing mercury and arsenic levels in the body​.

#4. Cilantro Leaf Extract 4:1: Nature’s Heavy Metal Cleanser

What is Cilantro Leaf Extract?

Cilantro leaf extract is a concentrated form of cilantro leaves known for its potent detoxifying properties. Moreover, this extract is often used in liquid or capsule form to remove heavy metals from the body. Therefore, it is a perfect companion for those who wish to detox from forever chemicals.

How Does Cilantro Leaf Extract Aid in a Detox from forever chemicals?

Cilantro leaf extract helps detoxify the body by bonding to heavy metals in the bloodstream and tissues, thereby promoting their excretion.

Binding to Metals: Cilantro has chelation properties, which allow it to bind and link to heavy metals like lead, mercury, and aluminum. Consequently, this facilitates their removal from the body​.

Supporting Liver Function: Additionally, cilantro enhances liver function, which is crucial for detoxification, thereby helping to break down and eliminate toxins more efficiently​​.

Antioxidant Properties: Furthermore, cilantro is loaded with antioxidants, which help your body to protect cells from damage caused by toxins​.

Effective Dosage

The effective dosage for cilantro leaf extract varies. However, typically, it is taken in capsule form in 400 to 600 milligrams per day or as directed by a healthcare professional.

Scientific Studies on Cilantro Leaf Extract

Heavy Metal Removal: Studies have shown that cilantro can significantly reduce heavy metal levels in the body, particularly mercury and lead​.

Neuroprotective Effects: Moreover, research indicates that cilantro can also have some neuroprotective effects, helping to protect the brain from damage caused by heavy metal exposure​​.

Conclusion on Cilantro

Modified Citrus Pectin and Cilantro Leaf Extract are effective natural supplements for detoxifying the body from heavy metals. MCP improves gut health and binds to heavy metals for elimination. In contrast, cilantro binds to metals and supports liver function.

#5. Shilajit 10:1 Extract: A Potent Detoxifier

What is Shilajit 10:1 Extract?

Shilajit is a natural ingredient formed over centuries from the decomposition of plant material in the Himalayan and other high mountain ranges. This resinous substance is rich in fulvic acid and humic acid, crucial for its detoxifying properties. Shilajit can be found in resin, powder, or capsule forms, making it a versatile addition to any detox routine and a great addition for those who wish to detox from forever chemicals.

How Does Shilajit Aid in Detoxification?

Shilajit helps detoxify the body in several ways:

Heavy Metal Chelation: The fulvic and humic acids in Shilajit bind to heavy metals, such as mercury and lead particles, facilitating their removal from the body. These acids help escort toxins out of the body, reducing the toxic burden on your system​.

Antioxidant Properties: Shilajit contains antioxidants that help combat free radicals, which heavy metals and other toxins can produce. This protects cells from oxidative damage and supports overall health​.

Enhanced Nutrient Absorption: Shilajit enhances the bioavailability of nutrients, which means it helps your body absorb and utilize vitamins and minerals more effectively. This is crucial for maintaining overall health during detoxification​​.

Effective Dosage

The typical dosage for Shilajit can range from 100 to 250 milligrams per day. It is advisable to begin with a slightly lower dose in most cases and gradually increase it, monitoring for any adverse reactions.

Scientific Studies on Shilajit

Heavy Metal Detoxification: Studies have shown that the fulvic and humic acids in Shilajit can effectively link up to heavy metals and facilitate their excretion, thus aiding in detoxification​​.

Antioxidant Support: Research indicates that Shilajit’s rich antioxidant content helps neutralize free radicals, protecting against oxidative stress and cellular damage caused by heavy metals​​.

#6. Zeolite: A Molecular Sieve for Detoxification

What is Zeolite?

Zeolite is a natural volcanic mineral that acts like a molecular sieve, trapping toxins, heavy metals, and harmful chemicals within its porous structure. Moreover, it is available in powdered or liquid supplement forms and is widely used for its detoxifying properties.

How Does Zeolite Aid in Detoxification?

Zeolite helps detoxify the body by:

Trapping Toxins: The porous structure of Zeolite allows it to trap heavy metals and other toxins. Consequently, these toxins are then excreted from the body. This process helps cleanse the system and reduce the toxic load​.

Balancing pH Levels: Additionally, Zeolite can help balance your body’s pH levels, which can be vital for maintaining optimal health and supporting the body’s natural detoxification processes​.

Supporting Gut Health: Furthermore, Zeolite may also aid in improving gut health by binding to digestive tract toxins and preventing reabsorption, thus promoting a cleaner internal environment​.

Effective Dosage

The effective dosage of Zeolite varies. However, it is typically recommended to take between 1 to 3 grams daily, depending on individual needs and the specific product formulation.

Scientific Studies on Zeolite

Heavy Metal Binding: Research has demonstrated Zeolite’s ability to bind heavy metals such as particles of lead, mercury, and cadmium, thereby speeding their removal from the body​.

Detoxification and Health Benefits: Moreover, studies indicate that Zeolite helps detoxify and supports overall health by improving gut function and balancing pH levels​​.


Both Shilajit and Zeolite are powerful natural supplements for detoxifying heavy metals and many other toxins from the body. Because it has fulvic and humic acids, Shilajit enhances nutrient absorption and provides antioxidant support. Meanwhile, Zeolite acts as a molecular sieve, trapping toxins and promoting a cleaner internal environment.