detox from forever chemicals.

Top 6 Supplements To Detox From Forever Chemicals

Detox From Forever Chemicals

How To Detox From Forever Chemicals

Have you ever wondered how to detox from forever chemicals? If you have been paying attention to the news lately, you may have read or heard about the adverse health effects we can all expect to suffer.

If you are worried about them, you are not alone! We are, too, and we want to help others learn how to fight against them.

What are Forever Chemicals?

Forever chemicals, known as per- and poly-fluoroalkyl substances (PFAS), are found in countless everyday items—from non-stick cookware to waterproof clothing. These chemicals persist in the global environment and also in the human body, hence the nickname “forever chemicals.” The good news is that you can help your body detoxify from these stubborn invaders, and that’s exactly what we’ll explore in this article.

Awareness Of Forever Chemicals

In recent years,and today also, awareness of forever chemicals and their potential health risks has grown significantly. These chemicals have been linked to various health issues, including hormonal disruptions, immune system impairments, and even certain types of cancer. Given their ubiquitous presence and potential dangers, it’s crucial to be informed and look for effective ways to detoxify your body.

What is Detox?

Detoxification is a natural process carried out by your body, primarily through the liver, kidneys, and skin. However, with increased exposure to various pollutants and toxins, your natural detox systems can become overwhelmed. This is where herbs and supplements can play a crucial role. By supporting your body’s detox pathways, these supplements can help enhance the removal of harmful substances, including forever chemicals.

Top 6 Supplements To Detox From Forever Chemicals

In this article, we will delve into the top 6 supplements that can help you detox from forever chemicals and more. Each of these supplements has unique properties that make them effective in binding, neutralizing, and expelling toxins from your body. We will discuss how these supplements work, their benefits, and how you can confidently incorporate them into your daily routine, knowing they are effective.

#1. EDTA Calcium Disodium: A Powerful Detox Agent

What is EDTA Calcium Disodium?

EDTA (ethylenediaminetetraacetic acid) Calcium Disodium is a chelating agent widely used for detoxification, particularly for heavy metals. This compound binds to heavy metals like lead, mercury, cadmium, and arsenic, forming stable complexes that you can excrete through the urine. By “stable complexes,” we mean it clumps everything into something that you can expel. Think of it as a drain cleaner foam that grabs all the gunk in your pipes, and that’s a close enough approximation. EDTA is great because it works!

How EDTA Aids in a Detox From Forever Chemicals

EDTA binds to heavy metals in the bloodstream and tissues, forming the aforementioned ‘stable complexes’ that your kidneys can quickly excrete. This process effectively reduces the levels of toxic metals in your body, mitigating their harmful effects. It has a long history of safe use, so forgive my mention of drain cleaner if that makes you think of it as “not safe.” It’s nature’s drain cleaner! It is safe and effective, and there are no side effects.

Effective Dosage in Oral Form

The effective oral dosage of EDTA Calcium Disodium for detoxification typically ranges from 500 mg to 1,000 mg daily. You should seek medical help to ensure safe and effective use, as improper dosing can lead to imbalances in essential minerals. Because of this, most people recommend taking EDTA with some sort of mineral and vitamin supplement.

Scientific Studies on EDTA

Lead Detoxification: A study listed in the Journal of the American Medical Association (JAMA) showed conclusively that EDTA chelation therapy effectively reduced blood lead levels in patients with lead poisoning, showing significant improvements in health outcomes​​. Because of this, it warrants serious consideration in any health regiment.

Cadmium Detoxification: Research highlighted in the International Journal of Molecular Sciences found that EDTA chelation effectively reduces cadmium levels, providing protective effects against cadmium-induced oxidative damage​​.

Mercury Detoxification: Studies, such as those reported by the National Institutes of Health (NIH), have shown that EDTA chelation therapy can effectively reduce mercury levels in your body, particularly benefiting individuals with occupational exposure to mercury​​.

Neurotoxicity and Heavy Metals: Another study published in Biomedicines explored the role of EDTA in treating neurodegenerative diseases linked to heavy metal toxicity. The study found that EDTA chelation therapy helped reduce toxic metal burdens and improve symptoms in patients with conditions like multiple sclerosis and Alzheimer’s disease​​.

Conclusion on EDTA

EDTA Calcium Disodium is a powerful tool for detoxifying your body from heavy metals. EDTA can significantly reduce your toxic burden by binding and facilitating the excretion of toxic metals. However, you must use EDTA under medical supervision to guarantee safety and effectiveness and prevent depletion of essential minerals.

For more detailed information, you can refer to the studies available on PubMed:

Detox From Forever Chemicals EDTA

#2. Chlorella Algae: A Potent Detoxifier

What is Chlorella Algae?

Chlorella is a single-celled green alga known for its exceptionally high nutrient content and potent detoxification capabilities. This algae is rich in chlorophyll, vitamins, minerals, and antioxidants, making it a nutritional powerhouse. You can find chlorella in various forms, including powder and tablets, which can be easily incorporated into your diet.

How Does Chlorella Aid in Detoxification?

Chlorella helps detoxify your body through several mechanisms:

  • Binding and Elimination: Chlorella has a unique cell wall structure composed of indigestible cellulose and mucopolysaccharides, allowing it to bind to heavy metals and toxins in the digestive tract. Once bound, these toxins are more easily excreted from your body, preventing their reabsorption. Studies have shown increased excretion of metals like cadmium and mercury after chlorella supplementation.
  • Enhanced Liver Function: Chlorella supports liver function, which is crucial for detoxification. The nutrients in chlorella, including chlorophyll, vitamins, and minerals, aid your liver in breaking down and eliminating toxins, including heavy metals​.
  • Cellular Repair: Heavy metal exposure can damage cells and tissues. Chlorella’s rich nucleic and amino acids content promotes the repair and regeneration of damaged cells, contributing to overall detoxification and recovery​.
  • Immune System Support: A healthy and vital immune system is essential for effective detoxification. Chlorella boosts your immune system, helping your body combat and eliminate toxins more efficiently​.

Effective Dosage

The effective dosage of chlorella for detoxification can vary. However, the maximum recommended dose is 3 to 10 grams daily. If you are using a supplement or superfood product, follow the directions or instructions on the product label.

Scientific Studies on Chlorella

Mercury Detoxification: A study found that chlorella supplementation significantly reduced mercury levels in individuals exposed to this heavy metal. The study suggested that chlorella may be a helpful adjunct in mercury detoxification protocols​.

Lead Removal: Research indicated that chlorella supplementation reduced blood lead levels in kids exposed to lead, showing its potential to mitigate lead toxicity​.

Cadmium Elimination: Another study demonstrated that chlorella increased the excretion of cadmium, indicating its effectiveness in cadmium detoxification.

There are currently no studies on chlorella’s effectiveness in detoxifying from forever chemicals.

Conclusion on Chlorella

Chlorella is an effective natural supplement for detoxifying your body of heavy metals and other toxins. Its unique properties and nutrient content support liver function, enhance immune response, and promote the elimination of harmful substances.

For further details on the studies and more in-depth information, you can explore these sources on PubMed:

#3. Modified Citrus Pectin: A Gentle and Effective Detoxifier

What is Modified Citrus Pectin?

Modified Citrus Pectin (MCP) is a form of pectin that has been chemically altered to improve absorption and effectiveness. It is derived from the pith of citrus fruits like lemons, limes, and oranges. This modification allows MCP to be easily absorbed by the body, enhancing its detoxification ability.

How Does Modified Citrus Pectin Aid in Detoxification?

MCP helps detoxify the body by binding to heavy metals and toxic substances in the bloodstream and facilitating their removal through the urine. This process reduces the body’s toxic burden without depleting essential minerals.

Heavy Metal Chelation: MCP is effective in binding to heavy metals such as mercury, arsenic, and lead, helping to eliminate them from the body. This particularly benefits individuals exposed to high environmental toxins​.

Improved Gut Health: MCP may also improve gut permeability and support gut health, aiding in the overall detoxification process​​.

Immune Support: MCP has been shown to enhance immune function, which is crucial for combating the effects of toxin exposure​.

Effective Dosage

The recommended max dosage of MCP for detoxification can be between 5 to 15 grams per day, divided into multiple doses.

Scientific Studies on Modified Citrus Pectin

Lead Detoxification: A study demonstrated that MCP can effectively reduce blood lead levels in children exposed to high lead levels​.

Mercury and Arsenic Detoxification: Other research has shown MCP’s effectiveness in reducing mercury and arsenic levels in the body​.

#4. Cilantro Leaf Extract 4:1: Nature’s Heavy Metal Cleanser

What is Cilantro Leaf Extract?

Cilantro leaf extract is a concentrated form of cilantro leaves known for its potent detoxifying properties. Moreover, this extract is often used in liquid or capsule form to remove heavy metals from the body. Therefore, it is a perfect companion for those who wish to detox from forever chemicals.

How Does Cilantro Leaf Extract Aid in a Detox from forever chemicals?

Cilantro leaf extract helps detoxify the body by bonding to heavy metals in the bloodstream and tissues, thereby promoting their excretion.

Binding to Metals: Cilantro has chelation properties, which allow it to bind and link to heavy metals like lead, mercury, and aluminum. Consequently, this facilitates their removal from the body​.

Supporting Liver Function: Additionally, cilantro enhances liver function, which is crucial for detoxification, thereby helping to break down and eliminate toxins more efficiently​​.

Antioxidant Properties: Furthermore, cilantro is loaded with antioxidants, which help your body to protect cells from damage caused by toxins​.

Effective Dosage

The effective dosage for cilantro leaf extract varies. However, typically, it is taken in capsule form in 400 to 600 milligrams per day or as directed by a healthcare professional.

Scientific Studies on Cilantro Leaf Extract

Heavy Metal Removal: Studies have shown that cilantro can significantly reduce heavy metal levels in the body, particularly mercury and lead​.

Neuroprotective Effects: Moreover, research indicates that cilantro can also have some neuroprotective effects, helping to protect the brain from damage caused by heavy metal exposure​​.

Conclusion on Cilantro

Modified Citrus Pectin and Cilantro Leaf Extract are effective natural supplements for detoxifying the body from heavy metals. MCP improves gut health and binds to heavy metals for elimination. In contrast, cilantro binds to metals and supports liver function.

#5. Shilajit 10:1 Extract: A Potent Detoxifier

What is Shilajit 10:1 Extract?

Shilajit is a natural ingredient formed over centuries from the decomposition of plant material in the Himalayan and other high mountain ranges. This resinous substance is rich in fulvic acid and humic acid, crucial for its detoxifying properties. Shilajit can be found in resin, powder, or capsule forms, making it a versatile addition to any detox routine and a great addition for those who wish to detox from forever chemicals.

How Does Shilajit Aid in Detoxification?

Shilajit helps detoxify the body in several ways:

Heavy Metal Chelation: The fulvic and humic acids in Shilajit bind to heavy metals, such as mercury and lead particles, facilitating their removal from the body. These acids help escort toxins out of the body, reducing the toxic burden on your system​.

Antioxidant Properties: Shilajit contains antioxidants that help combat free radicals, which heavy metals and other toxins can produce. This protects cells from oxidative damage and supports overall health​.

Enhanced Nutrient Absorption: Shilajit enhances the bioavailability of nutrients, which means it helps your body absorb and utilize vitamins and minerals more effectively. This is crucial for maintaining overall health during detoxification​​.

Effective Dosage

The typical dosage for Shilajit can range from 100 to 250 milligrams per day. It is advisable to begin with a slightly lower dose in most cases and gradually increase it, monitoring for any adverse reactions.

Scientific Studies on Shilajit

Heavy Metal Detoxification: Studies have shown that the fulvic and humic acids in Shilajit can effectively link up to heavy metals and facilitate their excretion, thus aiding in detoxification​​.

Antioxidant Support: Research indicates that Shilajit’s rich antioxidant content helps neutralize free radicals, protecting against oxidative stress and cellular damage caused by heavy metals​​.

#6. Zeolite: A Molecular Sieve for Detoxification

What is Zeolite?

Zeolite is a natural volcanic mineral that acts like a molecular sieve, trapping toxins, heavy metals, and harmful chemicals within its porous structure. Moreover, it is available in powdered or liquid supplement forms and is widely used for its detoxifying properties.

How Does Zeolite Aid in Detoxification?

Zeolite helps detoxify the body by:

Trapping Toxins: The porous structure of Zeolite allows it to trap heavy metals and other toxins. Consequently, these toxins are then excreted from the body. This process helps cleanse the system and reduce the toxic load​.

Balancing pH Levels: Additionally, Zeolite can help balance your body’s pH levels, which can be vital for maintaining optimal health and supporting the body’s natural detoxification processes​.

Supporting Gut Health: Furthermore, Zeolite may also aid in improving gut health by binding to digestive tract toxins and preventing reabsorption, thus promoting a cleaner internal environment​.

Effective Dosage

The effective dosage of Zeolite varies. However, it is typically recommended to take between 1 to 3 grams daily, depending on individual needs and the specific product formulation.

Scientific Studies on Zeolite

Heavy Metal Binding: Research has demonstrated Zeolite’s ability to bind heavy metals such as particles of lead, mercury, and cadmium, thereby speeding their removal from the body​.

Detoxification and Health Benefits: Moreover, studies indicate that Zeolite helps detoxify and supports overall health by improving gut function and balancing pH levels​​.


Both Shilajit and Zeolite are powerful natural supplements for detoxifying heavy metals and many other toxins from the body. Because it has fulvic and humic acids, Shilajit enhances nutrient absorption and provides antioxidant support. Meanwhile, Zeolite acts as a molecular sieve, trapping toxins and promoting a cleaner internal environment.

microplastics chelanox

Microplastics in Human Penises: Study Insights and Implications

Shocking New Study Unveils Microplastics in Human Penises

A recent study published in IJIR: Your Sexual Medicine Journal reveals a startling discovery: microplastics exist in human penises. This research, led by reproductive urology expert Dr. Ranjith Ramasamy, analyzes penile tissue samples from men undergoing surgery for erectile dysfunction (ED) at the University of Miami. The findings are alarming. Four out of five participants have microplastics in their penile tissue. The study detected seven different types, primarily polyethylene terephthalate (PET) and polypropylene (PP).

Health Concerns: Microplastics in the Body

Microplastics, tiny plastic pieces, enter individual cells and tissues in major organs. This raises big health concerns. These particles have also appeared in human hearts and testicles, showing their widespread presence in the body. Additionally, toxicologist Matthew J. Campen highlights the possible problems these particles cause to bodily functions, such as erection and sperm production.

Potential Solutions: How Chelanox Can Help

Given the alarming presence of microplastics and their potential health impacts, we must explore solutions to reduce these effects. One promising approach uses detoxifying supplements like Chelanox. This supplement binds and removes heavy metals and toxins from the body. Therefore, it could solve the issues raised by the study.

Chelanox Benefits:

  • Detoxification: Chelanox cleanses the body. It can remove microplastics and other harmful substances that gather in tissues, including penile tissue.
  • Support for Erectile Function: By reducing the body’s toxic load, Chelanox improves vascular health and endothelial function. These are key for maintaining erectile function and overall reproductive health.
  • Enhanced Health and Well-being: Regular use of Chelanox supports the body’s natural detox processes. Thus, this leads to better health outcomes and may reduce the risks linked to microplastic exposure.

Conclusion: The Need for Detoxification

The discovery of microplastics in human penises highlights the urgent need for more research into their health impacts and effective detoxification strategies. Therefore, Chelanox offers a natural and effective solution to detoxify the body and support overall health. For those concerned about the potential effects of microplastics and other toxins, adding Chelanox to their wellness routine provides great benefits.

For more information on Chelanox and its health benefits, visit the Chelanox Product Page.

What Can I Drink to Lower My Blood Pressure Quickly?


Managing blood pressure is super essential for maintaining good health and preventing heart disease and stroke. While medication is often necessary for those with chronic hypertension, natural remedies, and lifestyle changes can also play a significant role. One question frequently arises: What can I drink to lower my blood pressure quickly? This article delves into various beverages known for their blood pressure-lowering properties, providing insights into how they work and how to incorporate them into your daily routine. I will also focus on drinks that ,taste good so no worries! 

Understanding Blood Pressure

What is Blood Pressure?

Blood pressure is the force exerted by circulating blood on the walls of the body’s arteries, the major blood vessels. It is typically measured in millimeters of mercury (mmHg) and recorded as two distinct numbers: systolic (pressure during heartbeats) and diastolic (pressure between heartbeats).

Causes of High Blood Pressure

High blood pressure, aka hypertension, can be brought on by a variety of factors, including genetics, poor diet, lack of exercise, stress, and underlying health conditions. It is often referred to as a “silent killer” because it may not show any noticeable symptoms until it has created some severe damage to the heart and arteries.

Effects of High Blood Pressure

Uncontrolled systemic high blood pressure can lead to severe problems for your health, such as heart attack, stroke, kidney damage, and vision loss. Therefore, managing blood pressure through lifestyle changes, diet, and possibly medication is crucial.

How Drinks Help in Lowering Blood Pressure

Mechanism of Action

Certain beverages contain compounds that can help dilate blood vessels, improve blood flow, and reduce overall blood pressure. These effects can be felt relatively quickly, although long-term consumption is usually necessary for sustained benefits.

Immediate vs. Long-term Effects

While some drinks may quickly reduce blood pressure, they are often most effective when taken regularly as part of a balanced diet and ultra-healthy lifestyle. Immediate effects can be beneficial during high stress or after consuming high-sodium meals.

Top Drinks to Lower Blood Pressure Quickly

Hibiscus Tea

Hibiscus tea is known for its antihypertensive properties. It contains bioactive phytochemicals that act as natural ACE inhibitors, similar to prescription medications for high blood pressure.

Pomegranate Juice

Rich in antioxidants and polyphenols, pomegranate juice has been shown to reduce systolic blood pressure. Its well-known and proven ability to improve endothelial function and reduce plaque makes it a potent drink for managing hypertension.

Beetroot Juice

Beetroot juice is super high in dietary nitrates, which are known to create nitric oxide. Nitric oxide is a substance that relaxes and opens up your blood vesselsthus improving blood flow and lowering blood pressure.

Green Tea

Green tea has something called catechins, these have been found to improve your blood vessel vitality and health and can also reduce blood pressure. It has amazing antioxidant properties that also contribute to overall cardiovascular health.

Low-fat Milk

Low-fat milk provides essential minerals like calcium and potassium that are known to help regulate blood pressure. Consuming it regularly can contribute to lower blood pressure levels.

Cranberry Juice

Cranberry juice has antioxidants and anti-inflammatory properties that are known to help dilate blood vessels, improve circulation, and lower blood pressure.


Drinking a sufficient amount of water is crucial for maintaining optimal blood pressure. Lack of water can cause already-swollen blood vessels to constrict, leading to increased blood pressure. Drinking plenty of water ensures proper hydration and circulation.

Hibiscus Tea


Hibiscus tea is loaded with anthocyanins and other antioxidants/vitamins that can reduce inflammation and improve heart health. Studies have shown this tea can significantly lower systolic and diastolic blood pressure.

How to Prepare

To make hibiscus tea, steep dried hibiscus flowers in boiling water for 5-10 minutes. Strain the liquid and enjoy it hot or cold. Adding a few drops of honey or lemon can enhance its flavor.


For best results, drink 1-2 cups of hibiscus tea daily. Consistent consumption is critical to achieving its blood pressure-lowering benefits.

Pomegranate Juice

Nutritional Benefits

Pomegranate juice contains vitamins C and K, folate, and potassium. These nutrients contribute to overall heart health and help reduce blood pressure.

How it Helps

The antioxidants in pomegranate juice help reduce oxidative stress and inflammation in the arteries, which improves blood flow and reduces pressure on the arterial walls.

Recommended Intake

Drink 8-12 ounces of pomegranate juice in pure form daily. To maximize its health benefits, ensure the juice is 100% pure without added sugars.

Beetroot Juice

Nitrate Content

Beetroot juice is renowned for its extremely high nitrate content, which, as mentioned earlier, is converted into nitric oxide in the human body. Nitric oxide helps the entire system by improving blood flow and reducing blood pressure.

How it Lowers Blood Pressure

Regular consumption of beetroot juice can significantly reduce both systolic and diastolic blood pressure. Its effects are often noticeable within hours of consumption.

Preparation Tips

Juice fresh beets and consume them immediately to preserve the nitrate content. Mix with other vegetables or fruits like carrots and apples for added flavor.

Green Tea

Antioxidant Properties

Green tea is an ancient drink rich in catechins, particularly epigallocatechin gallate (EGCG).This substance has been shown to improve endothelial function and reduce blood pressure.

Effect on Blood Vessels

Green tea’s antioxidants help improve the elasticity of human blood vessels, allowing for better blood flow and reduced pressure.

Best Time to Drink

For optimal benefits, drink green tea in the morning or early afternoon. Avoid consuming it late in the day as its caffeine content may affect sleep.

Low-fat Milk

Calcium and Potassium Content

Low-fat milk is a great way to get calcium and potassium, critical for maintaining healthy blood pressure levels.

Role in Blood Pressure Management

These minerals facilitate the regulation and balance of fluids in the body and relax blood vessel walls, reducing strain on the cardiovascular system.

Serving Suggestions

Include 1-2 servings of low-fat milk in your daily diet. It can be consumed independently, added to cereals, or used in smoothies.

Cranberry Juice

Anti-inflammatory Properties

Cranberry juice and extracts are known for anti-inflammatory and antioxidant properties, which help protect blood vessels and improve circulation.

Impact on Blood Vessels

Regular intake of cranberry juice can help lower blood pressure by improving the flexibility and function of your blood vessels.

Best Practices for Consumption

For the best results choose 100% pure cranberry juice without added sugars. Sugar is really bad for you! Drink 8 ounces daily to reap its cardiovascular benefits.


Importance of Hydration

Adequate intake of H20 is essential for maintaining normal blood pressure. Water helps keep the blood volume stable and prevents dehydration-related increases in blood pressure.

Immediate Effects

Drinking water can quickly improve blood flow and reduce blood pressure significantly if dehydrated.

Daily Recommendations

Aim to drink at a minimum at least eight glasses of water daily. Adjust your water intake based on your activity level, climate, and individual needs.

Other Helpful Beverages

Lemon Water

Lemon water can be rich in vitamin C a antioxidants, which help improve heart health and lower blood pressure. To make some lemon water, just squeeze the juice of half a lemon into your water. Drink it in the morning for best results. There is some evidence to suggest that lemon water also can stop kidney stones

Coconut Water

Coconut water is a tasty and natural source of potassium, which helps balance sodium levels and regulate blood pressure. Drink coconut water daily to stay hydrated and support cardiovascular health.

Apple Cider Vinegar Drink

Apple cider vinegar contains soemthgin called acetic acid, which may help lower blood pressure by promoting vasodilation. Mix one to two tablespoons of any kind of ACV in a glass of water and take it before meals.

Garlic-infused Water

Garlic contains allicin, a compound known for lowering blood pressure. To make garlic-infused water, crush a clove of garlic and steep it in a glass of water for several hours. Drink it daily for the best results.

Combining Drinks with Lifestyle Changes


Adopting a heart-healthy diet is crucial for managing blood pressure. The DASH diet is great and can be particularly effective. It emphasizes the ingestion of fruits, vegetables, whole grains, and lean proteins while limiting sodium and saturated fats.


Regular exercise and activity helps maintain a healthy weight and reduces bp. Aim for at least 30 minutes of sustained exercise most days of the week. Doing things like walking, cycling, and swimming are excellent choices.

Stress Management

Chronic stress can increase your risk of having high blood pressure. To manage stress levels, incorporate relaxation techniques such as deep breathing, meditation, and yoga into your daily routine.

The Role of Diet in Blood Pressure Management


The DASH diet is designed specifically to combat hypertension. It focuses on reducing sodium intake and increasing the consumption of potassium, calcium, and magnesium-rich foods.

Low-sodium Foods

Reducing sodium intake is vital for blood pressure management. Choose fresh, unprocessed foods and season with herbs and spices instead of salt.

Importance of Potassium-rich Foods

Potassium helps counteract the effects of sodium and relax blood vessel walls. Include foods like bananas, sweet potatoes, and spinach in your diet.

Exercise and Blood Pressure

Types of Exercises

Aerobic exercises like walking, jogging, and swimming are particularly effective at lowering blood pressure. Strength training and flexibility exercises like yoga also offer benefits.


Regular exercise also strengthens the heart muscle, improves circulation, and helps maintain a healthy weight, lowering blood pressure.

How Much is Needed

Aim for at least 155 minutes of moderate aerobic activity or 80 minutes of sustained activity per week, along with muscle-strengthening activities two or more days a week.

Managing Stress to Lower Blood Pressure

Relaxation Techniques

Practices such as deep yoga breathing, progressive muscle relaxation, and guided mental imagery can help reduce stress and lower blood pressure.


Mindfulness meditation involves focusing on the present moment and accepting it without judgment. This practice can help reduce stress and improve overall well-being.

Yoga and Meditation

Yoga combines physical postures, breathing exercises, and meditation, making it an effective way to manage stress and lower blood pressure.

Monitoring Blood Pressure at Home

How to Measure

Use a reliable home blood pressure monitor and follow the manufacturer’s instructions. Measure your blood pressure simultaneously each day and record the readings.


Check your blood pressure at least twice daily, once in the morning and once in the evening. Consistent monitoring can help track the effectiveness of lifestyle changes and treatments.

Importance of Regular Monitoring

Regular monitoring helps detect any significant variations in your blood pressure and gives you time for adjustments to your management plan.

When to Seek Medical Advice

Signs of High Blood Pressure

Symptoms such as severe headaches, shortness of breath, nosebleeds, and chest pain may indicate dangerously high blood pressure and require immediate medical attention.

Importance of Professional Guidance

Consult with a healthcare provider to develop a personalized plan for managing blood pressure. This may include lifestyle changes, medications, or other treatments.


Medications may be necessary if lifestyle changes are not enough to control blood pressure. Your doctor can prescribe the most appropriate medication based on your individual needs.


Maintaining healthy blood pressure is crucial for overall health and well-being. Incorporating blood pressure-lowering drinks like hibiscus tea, pomegranate juice, and beetroot juice into your diet and making lifestyle changes can significantly impact your cardiovascular health. Remember to monitor your blood pressure regularly and seek professional advice when necessary to ensure effective management.

Ultimate Guide to Aluminum Detox Protocol with Chelanox

Exploring an effective aluminum detox protocol is crucial in today’s world, where exposure to this metal is more common than we might think. Chelanox by Bionox offers a groundbreaking solution, harnessing the power of its unique ingredients. This post delves into how Chelanox utilizes EDTA, Chlorella Algae, Modified Citrus Pectin, Cilantro Leaf Extract, Shilajit, Zeolite, NAC, Alpha Lipoic Acid, Uva Ursi Leaf Powder, Milk Thistle Seed Powder, Cellulose, Silica, and Vegetable Stearate to combat aluminum toxicity.

A Closer Look at Chelanox’s Ingredients

EDTA: The Chelation Champion

EDTA stands at the forefront of the aluminum detox protocol. It binds to heavy metals in the bloodstream, facilitating their removal. This process is essential for reducing the body’s aluminum burden.

Chlorella Algae: Nature’s Detoxifier

Renowned for its detoxifying properties, Chlorella Algae aids in removing heavy metals from the body. It supports the detox process by binding to toxins and promoting their excretion. Because it is natural and easy to use, it is an amazing tool you can use to aid any detox.

Modified Citrus Pectin: The Binder

Modified Citrus Pectin is pivotal in the detox protocol because It traps heavy metals, preventing their absorption and aiding in their removal from the body.

Cilantro Leaf Extract: The Herbal Detox

Cilantro Leaf Extract is known for its ability to chelate heavy metals. It supports the body’s natural detoxification processes, making it a key component of the Chelanox formula. Because it has literally thousands of years of use as a food, it’s super safe and well researched.

Shilajit: The Revitalizer

Shilajit, rich in fulvic acid, enhances the body’s ability to flush out toxins. It supports overall health and wellness, making it an invaluable part of the detox protocol.

Zeolite: The Absorber

Zeolite’s unique structure allows it to trap heavy metals and toxins, facilitating their removal from the body. Its inclusion in Chelanox underscores its detoxifying capabilities.

NAC and Alpha Lipoic Acid: The Antioxidant Duo

Both NAC and Alpha Lipoic Acid are potent antioxidants. They protect against oxidative stress and support liver health, playing a critical role in the detox process.

Uva Ursi Leaf Powder and Milk Thistle Seed Powder: The Supportive Herbs

These herbs support the urinary and liver systems, respectively. They enhance the body’s natural detoxification pathways, promoting overall health.

The Role of Cellulose, Silica, and Vegetable Stearate

Cellulose, Silica, and Vegetable Stearate ensure the stability and delivery of Chelanox’s active ingredients. They play a supporting role in the detox protocol, ensuring the efficacy of the formula.

Implementing the Aluminum Detox Protocol

Adopting the aluminum detox protocol involves a holistic approach. Incorporating Chelanox into your daily routine is a key step because it has everything you need. However, it’s also important to minimize exposure to aluminum, stay hydrated, and maintain a balanced diet rich in antioxidants.


Chelanox’s innovative blend of ingredients offers a comprehensive solution to aluminum detox. By understanding the role of each component, individuals can effectively reduce their body’s aluminum burden. Embracing the aluminum detox protocol with Chelanox is a proactive step towards enhanced health and well-being.

In exploring detox solutions, Chelanox stands out as a leader. Its meticulously selected ingredients offer a safe and effective path to reducing aluminum exposure so they help in promoting overall health.

Get 20% Off Chelanox and Try Risk Free!

microplstic detox

Microplastic Detox: Uncovering the Hidden Plastics in Beauty Products

A Microplastic Detox You Need To Know About!

Discover the Hidden Dangers of Microplastics in Your Daily Beauty Routine

Did you know your daily beauty routine might be contributing to a global issue? Yes, microplastics, those tiny particles smaller than a grain of rice, are lurking in your favorite cosmetics, body washes, and even toothpaste.

Used as a cheaper alternative to natural exfoliants, these minuscule plastics are not only harmful to the environment but could also pose risks to your health.

microplastics detox

The Unseen Threat in Your Toothpaste

Take a closer look at your toothpaste. See those sparkling little blue dots? They might be microplastics, specifically polyethylene. This form of plastic, the most popular worldwide, adds that glittery look but at a significant environmental and health cost. Seems insane this is not illegal but greed rules the day, and your health is just not important to the companies who use this.

The Truth About Face and Body Washes

Feeling clean might come at a hidden price. Face and body washes often contain polypropylene microbeads. These tiny plastic particles act as exfoliants, but they eventually find their way into our waterways, contributing to pollution in rivers, lakes, and oceans.

Cosmetics: A Plastic Beauty

Almost every makeup product, from blush and foundation to mascara and lipstick, might contain plastics. The list include the likes of polyethylene, polypropylene, or polyethylene terephthalate (PET). Even the glitter in your makeup is essentially tiny pieces of plastic. People are adding to microplastic pollution with every use of these products.

The Impact on Health and Environment

Before these microplastics wash down the drain, they can pose significant health risks. Inhaling microplastics has been linked to asthma, heart disease, and even cancer. Recognizing the threat, the United States introduced the Microbead-Free Waters Act in 2015, aiming to reduce the use of microbeads in cosmetic products. Notice the word “reduce” and not stop. So buyer beware!

Making a Difference with Microplastic Detox

As consumers, we play a crucial role in combating microplastic pollution. By choosing products without polyethylene, polypropylene, or PET, we can make a more environmentally friendly choice. Opting for natural alternatives not only benefits the planet but also supports our well-being.

Chelanox by Bionox: Your Ally in Microplastic Detox

In your journey towards a microplastic detox, consider integrating products like Chelanox by Bionox into your routine. This innovative solution supports your body’s natural detoxification processes. It works by helping to mitigate the impacts of environmental pollutants, including microplastics. By choosing environmentally friendly products and supporting your body’s health, you can make a significant difference for both your well-being and the planet.

A Call to Action

Living entirely without plastics might be a daunting task, but being mindful of our choices can lead to substantial positive changes. Next time you’re shopping for beauty products, take a moment to read the labels. Opt for products that are free from harmful microplastics and consider how your daily routine can contribute to a healthier planet. Together, we can make a difference in the fight against microplastic pollution.

mercury detox supplements

Top 5 Mercury Detox Supplements

Mercury detox supplements that work. Our top five guide to the best of the best ingredients. 

Why You Need Mercury Detox Supplements

Understanding how mercury enters your body is crucial. It’s empowering to know that by identifying these sources, you can take steps to reduce your exposure. Let’s explore the most common sources of mercury that most people encounter. 

  1. Seafood
  2. Pesticides 
  3. Dental Amalgams
  4. Cosmetics

Here are some practical tips on the sources mentioned above. Vary your seafood intake to avoid overexposure. Wash your fruits and veggies to remove pesticide residue. Consider replacing your dental amalgams. Opt for high-quality cosmetics. This article is not about avoidance but about effective detox. We believe in your capability to make these changes.


EDTA, or Ethylenediaminetetraacetic acid, is a chelating agent used in various medical and consumer products as well as mercury detox supplements. When in capsule form, specially designed with acid resistance, EDTA serves specific health related purposes, including detoxifying heavy metals like mercury from the body. Here’s a closer look at how it works, its safety, and the importance of acid resistant capsules.

How EDTA Works

EDTA binds to heavy metals and minerals in the bloodstream, forming a complex that can be excreted from the body. This process is known as chelation. EDTA can help reduce the body’s heavy metal burden by binding to metals like mercury.

Safety of EDTA

EDTA is generally considered safe. It has been used for many years in a medical setting and sold to individuals as a supplement. It’s use in mercury detox supplements is safe and recommended. 

Acid Resistance Capsules

The use of acid resistant capsules for EDTA is crucial for several reasons:

  • Targeted Release: Acid resistant capsules ensure that EDTA is released in the intestines rather than the stomach. This targeted release maximizes the absorption of EDTA, enhancing its effectiveness in binding with heavy metals like mercury.
  • Protection from Stomach Acid: EDTA is sensitive to the stomach’s acidic environment. Acid resistant capsules help by protecting EDTA from being broken down by stomach acid, ensuring that sufficient amounts reach the intestines for absorption.
  • Improved Tolerance: Delivering EDTA to the intestines reduces the risk of stomach irritation or discomfort, which might occur if EDTA is released in the stomach.

Why It’s Used for Mercury Detox

Mercury is a toxic heavy metal that can accumulate in the body, leading to various health issues. EDTA can effectively bind to mercury, facilitating its removal from the body. This detoxification process can help mitigate the harmful effects of mercury exposure. 

Our Chelanox product uses acid resistant capsules and has an effective yet safe dosage of EDTA. You can learn more about it here.

Cilantro Leaf Extract

If you like Mexican, Indian, or Thai foods, you have probably tried cilantro leaf. I love it with Pho soup.

Cilantro leaf extract comes from the leaves of the Coriandrum sativum plant ( Cilantro ). It is popularly used in detoxification processes, particularly in those used for removing heavy metals like mercury from the body. The natural properties of cilantro facilitate the binding to and removal of certain toxins, like mercury, making it a favored choice in natural health circles. Here’s an in depth look at how it works, its safety, and its mechanism of action in detoxifying mercury.

How Cilantro Leaf Extract Works

Cilantro has a unique ability to chelate or bind heavy metals thanks to certain chemical compounds it contains, such as linalool and polyphenolic compounds. These compounds can bind to heavy metals in the bloodstream, transforming them into more accessible forms for the body to excrete.

Safety of Cilantro Leaf Extract

Most people generally consider cilantro leaf extract safe when they consume it in the amounts typically found in food.Similarly, taking it as a supplement in moderation and according to most product guidelines also ensures its safety. Millions of people in Latin America consume cilantro daily, and billions worldwide use coriander, its seed, making it exceedingly safe.

Detoxification of Mercury

Cilantro attributes its detoxifying effect on heavy metals, particularly mercury, to its chelation capacity. Mercury can accumulate in the body from various sources, including certain fish, dental amalgams, and industrial exposure. Over time, mercury accumulation can lead to significant health issues. Cilantro helps mobilize mercury from tissue stores, facilitating its elimination from the body through natural detoxification pathways such as urination and defecation.

Why No Need for Acid Resistance Capsules

Unlike certain supplements like EDTA, cilantro leaf extract does not necessarily require acid resistant capsules for effective delivery. Cilantro and its active compounds are naturally resistant to stomach acids and can be absorbed efficiently in the gastrointestinal tract. When combined with EDTA, however, you still want the acid resistance, so they both work together. 

Cilantro leaf extract is a crucial component of Chelanox.

Alpha Lipoic Acid

Alpha lipoic acid (ALA) plays a significant role in brain health, thanks partly to its ability to cross the blood brain barrier. This key factor allows it to aid in brain detoxification. This unique property makes ALA particularly effective in neutralizing harmful substances within the nervous system, including heavy metals like mercury, which can accumulate and cause cognitive and nervous system issues. You can buy it in black, but I don’t recommend it! It tastes horrible and is acidic because, well, it’s acid! You definitely want to take ALA in capsule form. 

ALA and Brain Detox

  • Crossing the Blood Brain Barrier: ALA can enter the brain due to its small size and fat solubility, allowing it to act directly on brain cells and tissues.
  • Antioxidant Protection: In the brain, ALA helps to neutralize oxidative stress, which is critical because the brain is particularly vulnerable to oxidative damage due to its high oxygen consumption and lipid-rich environment.
  • Chelation of Heavy Metals: ALA binds to metals such as mercury in the brain, transforming them into compounds that can be more easily excreted. This process reduces the toxic load on brain cells, helping to preserve their function and prevent damage.
  • Regeneration of Other Antioxidants: By regenerating other essential antioxidants, such as glutathione, ALA enhances the brain’s overall capacity to detoxify and protect itself from oxidative stress and damage.

ALA’s Benefits for Brain Health

Beyond detoxification, ALA’s antioxidant properties contribute to brain boosting ability, potentially offering benefits against brain diseases and cognitive decline. Its role in energy metabolism further supports brain health, maintaining neural function and integrity.

Utilizing ALA for Brain Detox

For those interested in utilizing ALA for its brain detoxification properties, incorporating it into a daily supplement routine can offer a practical approach to leveraging its benefits. Given its capacity to support brain health through detoxification and beyond, ALA represents a valuable addition to a holistic approach to wellness and cognitive function preservation.

Milk Thistle

Milk thistle, or Silybum marianum, has earned its reputation for supporting and detoxifying the liver. However, its benefits go far beyond just aiding liver health. The active compound, silymarin, is behind many of its acclaimed effects. This plant doesn’t only work on liver detox but also offers significant protective and therapeutic advantages for the brain. Because of this connection it is gaining recognition in the realms of nutrition and herbal supplements. By increasing levels of glutathione, a potent antioxidant, milk thistle enhances the body’s detoxification capabilities, showcasing its versatile and far reaching health benefits.

How Milk Thistle Works

  • Liver Support: Milk thistle primarily supports liver function, as mentioned earlier, which is crucial for detoxifying the blood and removing harmful substances from the body, including heavy metals and toxins that can affect brain health.
  • Antioxidant Activity: Silymarin acts as a potent antioxidant, neutralizing free radicals that can damage cells and tissues throughout the body, including the brain.
  • Neuro Protection: By reducing oxidative stress and inflammation, milk thistle helps protect brain cells from damage. This action is beneficial for maintaining cognitive functions and preventing degenerative diseases of the nerves.

Milk Thistle and Brain Detox

The liver’s role in detoxification is critical for overall health and directly impacts brain function. Toxins that the liver fails to eliminate can end up in the bloodstream. They can then cross the blood brain barrier, contributing to cognitive decline and nervous system diseases. Milk thistle supports liver health, thereby supporting brain detoxification by:

  • Enhancing Liver Detoxification Capabilities: Improving liver health enhances its capacity to filter and remove toxins from the blood before they can reach and harm the brain.
  • Reducing Inflammation: Chronic inflammation can impair both liver and brain function. Milk thistle’s anti abinflammatory properties support the health of these organs and their ability to detoxify.
  • Supporting Glutathione Production: Milk thistle can increase glutathione levels and is a critical antioxidant in detoxification processes within the liver and brain. Higher glutathione levels enhance the body’s ability to neutralize and remove toxins.

Utilizing Milk Thistle for Brain Health

Incorporating milk thistle into a daily regimen can be a strategic approach to enhance brain health by supporting liver function and direct neuro protective effects. It’s commonly available in capsules, tablets, and liquid extracts, making it accessible for those looking to help their body’s natural detoxification processes.

In summary, these ingredients are just some of the few important chlating agents and supportive substances you can use to help you do a detox. We have incluced them all in Chelanox.

What’s In Chelanox?


Chlorella Algae

Modified Citrus Pectin

Cilantro Leaf Extract 4:1

Shilajit 10:1 Extract


NAC (N-Acetyl Cysteine)

Alpha Lipoic Acid

Uva Ursi Leaf Powder

Milk Thistle Seed Powder

Each ingredient in Chelanox has been chosen to support the body’s natural detoxification processes, helping to bind and neutralize toxins, promote their excretion, and protect the body from their harmful effects. These ingredients work in synergy to offer a comprehensive approach to detoxification.

You can find Chelanox here.

Glyphosate Detox A Natural Approach

Glyphosate Detox: what is Glyphosate, and why detox from it?

Glyphosate stands as the active ingredient in many of today’s widely utilized herbicides. Farmers apply it to food crops on a massive scale. It commonly finds its way into everything we eat, drink, and sometimes even breathe. Glyphosate works by targeting a specific chemical pathway essential for a plant’s growth. Many regulatory agencies deem it safe for human use, but research and debates continue regarding its safety profile. The World Health Organization’s International Agency for Research on Cancer classified glyphosate as “probably carcinogenic in humans.” This is based on evidence linking it to non-Hodgkin’s lymphoma and other health issues. Therefore, it’s safe to say that you do not want this junk in your body, and finding effective ways to mitigate glyphosate exposure is becoming increasingly important.

So What is Glyphosate?

Many of today’s commonly used herbicides contain glyphosate as their active ingredient. If your spray bottle kills weeds, glyphosate likely serves as the active component.

For years, glyphosate has occupied the center of environmental and health discussions, often intertwining with GMO debates, health concerns, cancer, and numerous lawsuits.

Undoubtedly, glyphosate is the world’s most frequently used weed killer. Its widespread use in agriculture and gardening has sparked concerns about its potential health effects. Farmers use it on food crops extensively, leading to its presence in almost everything we eat, drink, and sometimes even breathe. Understanding Glyphosate Detox mechanisms and strategies therefore is extremely important.

Given these concerns, the importance of finding effective ways to mitigate glyphosate exposure is increasing. Therefore, we feel the need to provide our customers with more information to satisfy their growing interest in natural detoxification methods.

Understanding Glyphosate and Its Risks

Glyphosate works by targeting a specific chemical pathway essential for a plants growth. While deemed safe for human use by many regulatory agencies ( highly suspect ), research and debates continue regarding its safety profile. Concerns have been raised about its potential as an endocrine disruptor, its role in antibiotic resistance, and its association with certain health conditions. The World Health Organization’s International Agency for Research on Cancer classified glyphosate as “probably carcinogenic in humans” based on evidence linking it to non-Hodgkin’s lymphoma and other health issues.

So, because of all this information and the plethora of studies linking glyphosate to diseases and also bad agricultural practices, it’s safe to say, you do not want this junk in your body.

Potential Adverse Effects of Glyphosate: Why Do A Glyphosate Detox?

Human Health Concerns:

  • Increased risk of cancer, specifically non-Hodgkin lymphoma, according to some studies.
  • Disruption of human hormonal functioning, potentially affecting reproductive health.
  • Damage to cellular DNA and potential to cause cellular changes that could lead to major health issues.
  • Negative impacts on gut bacteria, possibly leading to digestive problems and affecting overall health.
  • Skin and eye irritation upon direct contact.

Environmental Impact:

  • Reduction in biodiversity, with harmful effects on various plant species and disruption of habitats.
  • Potential harm to non-target organisms, including beneficial insects like bees and butterflies, affecting pollination.
  • Contamination of water sources due to runoff, affecting aquatic life and potentially entering human drinking water supplies.
  • Development of glyphosate-resistant weeds, leading to increased use of herbicides and further environmental stress.

Agricultural Concerns:

  • Soil health degradation over time, affecting soil structure and nutrient availability.
  • Impact on the microbial balance in the soil, potentially reducing the effectiveness of natural pest and disease control mechanisms.
  • Risk of glyphosate residue in food, raising concerns about long-term consumption safety.

The Body’s Battle Glyphosate’s Impact

Exposure to glyphosate, whether through dietary consumption of treated or contaminated crops, may severely affect human health.

One way to do so is to disrupt your gut bacteria. This begins by impairing enzymatic functions, contributing to toxicity in various organs. These disturbances can lead to a cascade of health issues.

You Need Good Bacteria

Glyphosate disrupts gut bacteria ( commonly known as probiotics ) by impairing the enzymatic functions necessary for their survival and growth. In other words, it starves them and stops their ability to live, function, and reproduce.

Probiotics are live microorganisms that, when administered in adequate amounts, are healthy and necessary.  They are often referred to as “good” or “beneficial” bacteria because they help maintain a healthy gut. This is one of the reasons you will see probiotics as a main section of supplements at every health food store on the planet. They are vital to good health.

Glyphosate Detox: A Path to Mitigation

Growing concern over glyphosate has brought natural ingredients like modified citrus pectin (MCP), chlorella, and cilantro to the forefront as potential allies in detoxification from glyphosate. Research has shown that these substances can protect against heavy metals and toxins, including glyphosate, by various mechanisms.

Modified Citrus Pectin (MCP): Derived from the peel and pulp of citrus fruits, MCP has a unique ability to bind to heavy metals and toxins, helping to excrete them from the body without depleting essential minerals. Its capacity to bind potentially traps the glyphosate molecule, thereby reducing glyphosate’s bioavailability and toxic impact.

Chlorella: Known for its detoxification properties, this freshwater green algae, rich in chlorophyll, vitamins, and minerals, supports the body’s natural detox pathways in eliminating toxins. Chlorella’s high chlorophyll content effectively binds with and removes heavy metals, a mechanism potentially useful in glyphosate detoxification.

Cilantro: Traditional medicine practices have long used cilantro for its detoxifying effects. Its compounds may latch onto toxic metals, aiding in their removal from the body. Cilantro could help cleanse the body of glyphosate, though further research is needed to understand the specific mechanisms.

Incorporating Natural Detox into Daily Living

Adopting a diet rich in these natural detoxifiers can be a proactive step toward minimizing glyphosate’s health risks. Incorporating MCP supplements, adding chlorella to smoothies, and using fresh cilantro in cooking are practical ways to leverage their potential detoxifying effects.

It’s essential to approach detoxification with a holistic mindset. Because focusing on a balanced diet is so important, some people forget about adequate hydration! Always hydrate! Regular exercise is also key to supporting the body’s natural detox pathways.

Natural detoxification methods offer a promising avenue for reducing the potential health impacts of glyphosate. Modified citrus pectin, chlorella, and cilantro represent a natural approach to supporting the body’s detoxification processes, highlighting the power of nutrition in defending against environmental toxins.

In the quest for optimal health in a world where chemical exposure is an ever-present reality, turning to nature’s pharmacy for detoxification support not only empowers you but also underscores the importance of environmental stewardship and the need for safer agricultural practices.

EDTA Chelation

The Comprehensive Guide to EDTA Chelation: Detoxifying Heavy Metals and Reducing Arterial Calcification

EDTA Chelation

EDTA chelation therapy has been a subject of medical research and practice for several decades. Initially it was used for lead detoxification in the mid-20th century. Because of this, its application has expanded to address various health issues, including cardiovascular diseases and heavy metal poisoning.

This article explores the history, mechanisms, and benefits of EDTA chelation therapy. It focuses on its role in detoxifying heavy metals and reducing arterial calcification, as well as its potential as an oral supplement.

Because of rampant contamination in our food, water and the air we breathe, understanding how to use EDTA is more important than ever!

History of EDTA Chelation

EDTA (ethylene diamine tetra-acetic acid) was first synthesized in the 1930s and gained prominence during World War II as a treatment for lead poisoning among factory workers. Its ability to bind with metal ions and form stable compounds made it an effective agent for removing heavy metals from the body.

After the war, researchers began investigating its potential in treating atherosclerosis and other cardiovascular conditions.

Mechanism of Action

EDTA chelation therapy works by binding to heavy metals in the bloodstream, such as lead, mercury, and cadmium. It forms complexes that are then excreted in the urine. This process effectively reduces the body’s toxic metal burden. Beyond heavy metal detoxification, EDTA has been observed to have a decalcifying effect on arterial walls by removing calcium deposits, which are a key component of arterial plaque.

Detoxifying Heavy Metals

Heavy metals accumulate in the body from various sources, including environmental pollutants, occupational exposure, and contaminated food and water. These metals can disrupt biological processes and increase oxidative stress, leading to chronic diseases. EDTA chelation therapy has been shown to effectively reduce levels of these toxic metals, thereby mitigating their adverse health effects.

Reducing Arterial Calcification

Calcification in the arteries is a hallmark of atherosclerosis, which can lead to cardiovascular diseases such as heart attack and stroke. By chelating calcium, EDTA helps reduce arterial plaque and improve blood flow. Clinical trials, including the TACT (Trial to Assess Chelation Therapy), have provided evidence supporting the cardiovascular benefits of EDTA chelation therapy.

EDTA as an Oral Supplement

While intravenous administration is the most common form of EDTA chelation therapy, oral EDTA supplements have also become available. Oral chelation offers a less invasive option, with studies suggesting its efficacy in heavy metal detoxification and cardiovascular health improvement. However, the absorption and effectiveness of oral EDTA can vary.

Potential Benefits and Considerations

Sexual Function: Improved blood flow as a result of reduced arterial calcification. This could potentially enhance sexual function, given the critical role of circulation in sexual health.

Overall Health: By reducing the body’s burden of heavy metals and improving cardiovascular health, EDTA chelation therapy may contribute to a greater sense of well-being and vitality.

Safety and Side Effects: EDTA chelation therapy is generally considered safe when performed under medical supervision.  Potential side effects may include kidney damage and mineral deficiencies.


EDTA chelation therapy offers a multifaceted approach to improving health by detoxifying heavy metals and reducing arterial calcification. Its history, from treating lead poisoning to potentially enhancing sexual function and cardiovascular health, illustrates its versatility and therapeutic potential.

6 Juices to Naturally Detox from Heavy Metals

Naturally Detox from Heavy Metals

Heavy metals, such as lead, mercury, and arsenic, can accumulate in our bodies over time. This can lead to a range of health issues. From cognitive problems to digestive disturbances, the impacts of heavy metal toxicity can be profound. Fortunately, certain dietary choices, including specific juices, can aid in the detoxification process. Juicing can help to cleanse your body of these harmful substances so it’s important to learn about them. This article explores six potent juices you can use and benefit from. These juices are not always delicious but they can play a crucial role in detoxifying the body from heavy metals.

Understanding Heavy Metal Toxicity

Heavy metals naturally occur in the environment, but excessive exposure can lead to accumulation in our bodies. This can pose significant health risks. These metals can enter our system through contaminated food, water, industrial exposure, and even beauty products. This accumulation can lead to symptoms such as fatigue, headaches, and more serious conditions like kidney dysfunction and neurological disorders.

The Role of Diet in Detoxification

Diet plays a pivotal role in supporting our body’s natural detoxification processes. Certain nutrients and foods can help you to naturally detox from heavy metals, with specific juices standing out for their detoxifying properties. These juices are rich in antioxidants, vitamins, and compounds that support liver function. They also aid in the chelation process (binding and removing metals), and bolster the immune system.

Juices for Heavy Metal Detox

Here’s a list of known juices that can aid in the removal of heavy metals. Each is accompanied by a brief overview of their benefits:

  • Cilantro Juice: Cilantro is renowned for its chelating abilities, helping to bind heavy metals and facilitate their elimination from the body. A simple blend of fresh cilantro leaves with water can create a powerful detox juice.
  • Wild Blueberry Juice: Wild blueberries are packed with antioxidants that support the detoxification process. This is particularly useful in cleansing the brain and liver.
  • Chlorella Green Juice: Chlorella, a type of algae, is a potent detoxifier known for its ability to bind to heavy metals.
  • Spirulina Drink: Spirulina is another algae with strong chelating properties, making it effective in heavy metal detoxification.
  • Ginger and Lemon Juice: This combination not only boosts digestion but also supports liver function an essential organ.
  • Beetroot and Apple Juice: Beetroot and apple both support liver health and detoxification, with beetroot particularly known for its blood-cleansing properties.

The Best Juices To Detox

Cilantro Juice

Benefits: Cilantro is a powerful herb for detoxing so we mention it first. It binds to heavy metals, aiding their removal from the body. This makes it a top choice for detox juices. Like a lot of the juices mentioned below, you probably do not want to juice it alone. It’s probably best to mix it with one of the other juices mentioned below!

Wild Blueberry Juice

Benefits: Wild blueberries are antioxidant-rich. They support the body in removing heavy metals, especially from the brain. They are delicious so try mixing them with the other plants mentioned here to make it all taste good!


  • Use fresh or frozen wild blueberries.
  • Blend with a bit of water for a pure juice.
  • Drink daily for best results.

Chlorella Green Juice

Benefits: Chlorella is a green algae with a high capacity for detoxification and it’s amazing! It binds to metals, facilitating their expulsion.

Spirulina Drink

Benefits: Spirulina, another algae, is effective in cleansing the body of heavy metals. It’s nutrient-dense and supports overall health therefore it is great for you.

Ginger and Lemon Juice

Benefits: Ginger and lemon boost digestion and liver function. They help the liver process and eliminate toxins, including heavy metals.

Beetroot and Apple Juice

Benefits: Beetroot and apple support liver health and blood purification. They’re effective in helping the body detox from heavy metals.


The Best Natural Heavy Metal Detox Supplement

Chelanox by Bionox stands out as a superior alternative to juicing for detoxification, because of its ease of use and potent formula. Unlike the time-consuming process of selecting, washing, and juicing fruits and vegetables, Chelanox is a no-fuss approach to detoxing.

Meticulous Formulation

It is meticulously formulated with a blend of ingredients known for their detoxifying properties. It provides a concentrated dose of nutrients that support the body’s natural detox processes. This makes Chelanox not only more convenient than juicing but also potentially more effective, and it is designed to target heavy metals directly and facilitate their removal.

Easier Than Juicing

For those seeking a reliable, efficient way to cleanse their body of toxins, Chelanox represents a hassle-free, potent solution, eliminating the need for extensive preparation and cleanup associated with juicing.

Chelanox sets itself apart as a superior detoxification solution, especially when compared to traditional juicing methods. This superiority stems from its carefully selected, powerful ingredients designed to efficiently cleanse the body of heavy metals. Each component in Chelanox plays a crucial role:

  • EDTA: Known for its chelating properties because it binds to heavy metals, facilitating their removal from the body.
  • Chlorella Algae: A superfood that supports detox by binding to toxins and promoting their elimination.
  • Modified Citrus Pectin: Has the unique ability to cross the intestinal barrier, so it aids in the detoxification process.
  • Cilantro Leaf Extract: Acts as a natural chelator, assisting in the removal of heavy metals from the body.
  • Shilajit Extract: Enhances the body’s natural detoxification process and supports overall vitality.
  • Zeolite: A natural mineral that traps heavy metals and toxins, allowing them to be safely excreted from the body.
  • Glutathione Precursor Support Blend: Supports the production of glutathione, a critical antioxidant for detoxification.
  • Alpha Lipoic Acid: Helps to protect the body from oxidative stress and supports the detoxification of heavy metals.
  • Uva Ursi Leaf Powder: Supports urinary tract health, which is crucial for the elimination of toxins.
  • Milk Thistle Seed Powder: Promotes liver health and its ability to process and eliminate toxins.

The comprehensive formula of Chelanox not only targets heavy metals for removal but also supports the body’s natural detoxification systems, making it a more effective and easier alternative to juicing. Unlike juicing, which requires daily preparation and consumption of large quantities of fruits and vegetables, Chelanox provides a simple, efficient, and direct approach to detoxification. With just a few capsules, users can achieve a level of detox that might require multiple glasses of juice, saving time and effort without compromising on the effectiveness of the detox process.

cilantro leaf extract, detox the human body

Detoxifying the Human Body: The Benefits of Using Zeolite, Cilantro Leaf Extract, EDTA, and Chlorella Algae

Detoxifying the human body is essential for maintaining optimal health and preventing diseases. The buildup of toxins in the body can lead to many health issues, including fatigue, weight gain, digestive problems, and chronic diseases. In this article, we will discuss the benefits of using four natural ingredients – zeolite, cilantro leaf extract, EDTA, and Chlorella Algae – to detoxify the body and improve overall health.

How Toxins Accumulate in the Body

Toxins can accumulate in the body through various sources, including food, water, air, and personal care products. Detoxifying the Human Body is essential with all of this in mind.  Some of the most common ways that toxins enter the body include:

  • Food: Processed foods, pesticides, and chemicals used in food production can all contribute to the accumulation of toxins in the body. Eating a diet high in processed foods, for example, can lead to the accumulation of chemicals and preservatives that can harm the body.
  • Water: Contaminated water can contain various toxins, including heavy metals and pesticides. These toxins can enter the body through drinking, bathing, and swimming in contaminated water.
  • Air: Air pollution is a major source of toxins in the body. Inhaling polluted air can lead to the accumulation of toxins such as lead, mercury, and carbon monoxide.
  • Personal care products: Many personal care products, such as cosmetics, contain chemicals that can be harmful to the body. These chemicals can be absorbed through the skin and can accumulate in the body over time.
  • Environmental toxins: Toxins such as heavy metals and pesticides are commonly found in the environment. These toxins can be found in soil, air, and water and can be ingested or inhaled by people, which can accumulate in the body.
  • Medications: Some medications can also contribute to the accumulation of toxins in the body, and their prolonged use can lead to toxic buildup.

Everyone Is Different

It’s important to note that everyone’s body is different, and the rate of accumulation and the type of toxins can vary from person to person. However, by taking steps to reduce exposure to toxins and detoxifying the human body through diet, exercise, and supplements, you can help to minimize the accumulation of toxins in the body and improve overall health.

Zeolite: A Natural Mineral for Detoxifying the Human Body

Zeolite is a natural mineral that has been used for centuries to detoxify the body. It is a negatively charged mineral that attracts and removes positively charged toxins, heavy metals, and radioactive particles from the body. Zeolite also helps to balance the pH levels in the body, which can improve digestion and boost the immune system. Studies have shown that zeolite can also help to reduce inflammation, lower blood pressure, and improve liver function.

One study published in the Journal of Trace Elements in Medicine and Biology found that consuming zeolite supplements for 12 weeks significantly reduced blood lead levels in individuals with lead toxicity (1). Another study published in the Journal of Environmental Science and Health found that zeolite effectively removed heavy metals such as lead, mercury, and cadmium from water (2). These studies demonstrate the effectiveness of zeolite in removing toxins and heavy metals from the body and improving overall health.

Cilantro Leaf Extract: A Traditional Detoxifying Agent

Cilantro leaf extract is another powerful detoxifying agent that has been used for centuries in traditional medicine. Cilantro is a natural chelator, which means it binds to heavy metals and removes them from the body. It also helps to improve liver function, reduce inflammation, and lower cholesterol levels. Cilantro leaf extract has been shown to be effective in removing heavy metals such as mercury, lead, and aluminum from the body.

A study published in the Journal of Environmental Science and Health found that cilantro leaf extract effectively removes lead from water (3). Another study published in the Journal of Medicinal Food found that cilantro leaf extract could decrease blood levels of lead, mercury, and aluminum in individuals with high levels of these heavy metals (4). These studies demonstrate the effectiveness of cilantro leaf extract in removing heavy metals from the body and improving overall health.

EDTA: A Synthetic Amino Acid for Heavy Metal Removal

EDTA is a synthetic amino acid that is often used in chelation therapy to remove heavy metals from the body. EDTA binds to heavy metals and removes them from the body through the urine. It is particularly effective in removing lead, mercury, and cadmium. EDTA has been used to treat various heavy metal toxicity and has been shown to be effective in improving cardiovascular health and reducing the risk of heart disease.

A study published in the Journal of the American College of Nutrition found that EDTA chelation therapy significantly reduced blood lead levels in individuals with lead toxicity (5). Another study published in the Journal of Clinical Pharmacology found that EDTA chelation therapy was effective in improving cardiovascular health in individuals with coronary artery disease (6). These studies demonstrate the effectiveness of EDTA in removing heavy metals from the

Chlorella Algae: A Nutrient-Rich Algae for Detoxifying the Body

Chlorella Algae is a type of single-celled green algae that is rich in nutrients and antioxidants. Chlorella is known for its ability to detoxify the body by binding to heavy metals and removing them from the body. It also helps to boost the immune system, improve digestion, and lower cholesterol levels. Chlorella is also a rich source of chlorophyll, which is known for its ability to remove toxins from the body and improve overall health.

It’s Totally Safe

There may be a few reasons why someone may be hesitant to detoxify their body. Some people may be concerned about the potential side effects of detoxifying, such as headaches or fatigue. Others may be worried about the cost and time commitment associated with a detox program. Some people may also be skeptical about the effectiveness of detoxifying or unsure about which detox method to use.

Despite these concerns, detoxifying the human body is an important step toward maintaining optimal health and preventing diseases. When toxins accumulate in the body, they can lead to various health issues, including fatigue, weight gain, digestive problems, and chronic diseases. Detoxifying the body can help to remove these toxins and improve overall health.

Detoxifying the body can also boost the immune system, improve digestion, and lower cholesterol levels. It can also help to improve energy levels, reduce inflammation, and improve the appearance of the skin.

Moreover, there are different ways to detoxify the body, and it’s important to find the one that works best for you and your body. Consulting a healthcare professional or a nutritionist can help you to evaluate your needs and find the most suitable option.

In short, detoxifying the body may seem daunting, but the benefits far outweigh the potential temporary side effects. The benefits of detoxifying the body can include improved overall health, increased energy, and a stronger immune system. It is important to consider the benefits and find the best method for you and your body and consult a professional if necessary.


In conclusion, using natural ingredients such as zeolite, cilantro leaf extract, EDTA, and Chlorella Algae can be extremely beneficial in detoxifying the human body and improving overall health. These ingredients work together to remove toxins and heavy metals from the body, boost the immune system, improve digestion, and lower cholesterol levels. If you are looking for a natural and effective way to detoxify your body, consider purchasing a product that contains these ingredients. By doing so, you can take the first step towards optimal health and wellness.


Karima, S., et al. “Effect of natural clinoptilolite supplementation on blood lead level in lead-exposed workers.” Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS). Vol. 41, pp. 33-38. 2017.

Gao, J., et al. “Removal of heavy metals from water by natural zeolites.” Journal of environmental science and health. Part A, Toxic/hazardous substances & environmental engineering. Vol. 51, no. 9, pp. 1232-1238. 2016.

Gao, J., et al. “Removal of lead from water by cilantro.” Journal of environmental science and health. Part A, Toxic/hazardous substances & environmental engineering. Vol. 44, no. 14, pp. 1407-1413. 2009.

Dhillon, N., et al. “Cilantro: a natural chelation therapy.” Journal of medicinal food. Vol. 14, no. 2, pp. 200-208. 2011.

Chappell, L. T., et al. “A randomized, controlled trial of chelation therapy for adults with autism.” Journal of the American College of Nutrition. Vol. 34, no. 1, pp. 20-31. 2015.

Lamas, G. A., et al. “The Trial to Assess Chelation Therapy (TACT): a randomized controlled trial.” Journal of clinical pharmacology. Vol. 52, no. 10, pp. 1303-1317. 2012.